Why Use Kinesiology Tape?

How Do You Use Kinesiology Tape?

Kinesiology tape focuses on maintenance of the connective tissue, joints, muscles, and tendons, and how they relate to movement. These four systems have to work together to move but can struggle when you have an injury, aren’t in good health, or do not have the energy or the endurance to complete a movement.

When you use kinesiology tape, you work to support that which is unhealthy, or overstressed, hopefully increasing strength and protecting against injury.

Kinesiology tape is a stretchable material, usually made from cotton. It is not meant to restrict movement. It is designed to wrap the muscle, providing enough pressure and support to contribute strength.

It’s a sweat-proof adhesive that is used and the tape adheres to the skin. If you want, your kinesiology tape can remain in place for long as 3-4 days. Typically, it begins to be of benefit within the first 24 hours of use.

Please note there are specific ways to tie kinesiology tape and it is never to restrict the flow of blood or bodily fluids.

What Are the Benefits of Kinesiology Tape?

Why use kinesiology tape is for stability. When you have an injury, the area might not be strong enough to do the sort of actions you want. Taping the injured area forces the connective tissue to move along with the body, moving floor and lymphatic fluid through and reducing inflammation in the process.

Most people see the tape and simply think it’s facilitating movement but it’s also helping with healing at the same time.

Most soft tissue injuries and pain tied to a soft tissue injury can be reduced using kinesiology tape. Though it’s often associated with athletes, it can apply to an elderly person, someone with a degenerative or mobility-limiting disease, and/or anyone that has overused or injured a muscle. You can apply it to the back, calves, elbows, hamstrings, knees, shins, shoulders, or wrists.

Where Can I Buy Kinesiology Tape in Canada?

Among the Black Friday deals you will find at Lierre.ca is kinesiology tape. It can be a great help for people in hard physical labor jobs or people doing repetitive movements, if you sit at a workstation for the better part of your day, if you’re an athlete, or if you suffer from chronic pain and/or discomfort tied to a joint, muscle, or tendon injury.

Applying kinesiology tape, you will remove congestion, circulating more fresh, oxygenated blood and lymphatic fluids through. Any irritants, chemical buildup, inflammation, and anything else that’s preventing a speedy recovery disappears. Your muscles will finally be provided with the support they need to move and improve their athletic performance.

Shop kinesiology tape and other Black Friday deals all month long at Lierre.ca. Use this no-risk, cutting-edge method to help with muscle and joint issues, and rebuild your strength in a safe, controlled manner.

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