How To Use Body Scrub And Exfoliant Effectively

A body scrub is an effective tool to getting your skin soft and glowing. You have likely seen them in stores made from ingredients like sugar, coffee grounds, or salt. Though it can seem strange rubbing salt or sugar into the skin, in the form of a body scrub, it can do a lot of good. These abrasive ingredients help to strip the skin of dead skin cells and leaves behind smooth skin. It’s gorgeous.

Here is everything to know about body scrubs, how to use them, and what to be aware of.

How To Use Body Scrub

An exfoliator like a body scrub is a very safe skincare product. It is very simple to use. Here is how.

  • Start by rinsing your skin in warm water. Wet the surface of your skin.
  • Put a small amount of body scrub in your hand and then apply it to the skin. Pick body scrubs carefully, you should always choose the products that are eco-friendly, and made from natural ingredients like Koffee Beauty Coffee Scrub Coconut. This is an eco-friendly exfoliating scrub that mixes coconut essence with coffee beans to reduce skin dullness as well as minimize the look of scars.
  • Use circular motions to rub in your body scrub for no longer than 30 seconds. It doesn’t take longer than that.
  • Afterward, rinse your skin with lukewarm water.

When you’re done with your body scrub, you can then wash with a regular cleanser, shave, pat dry, and apply your moisturizer. Hopefully, this provides a little more insight on where to fit in your body scrub within your skincare regimen.

How Often You Should Use Body Scrub

Use your body scrub 1-2 times per week, to start. Depending on how your skin reacts, you may want to reduce it to once a week. If your skin reacts alright, 2-4 times a week is okay. You don’t necessarily have to use it every day.

Be aware that the downside with a body scrub is that it can strip the skin of its natural moisture and compromise the skin barrier. How often a body scrub should be used is based not on what anyone tells you but on how the skin reacts. Pay close attention to how dry your skin gets or reactions in your skin.


There are a few things to be aware of with body scrub and exfoliant. It can dry out the skin, especially when you use it too often or leave it on the skin for too long. This is why you want to prioritize buying a body scrub made from all-natural ingredients.

Secondly, there are different types of skin. For oily skin, a body scrub with a little bit of salicylic acid isn’t a bad thing as it will strip away some of that. For dry skin or sensitive skin, glycolic acid in a body scrub is best.

Lastly, try to avoid cheap large-particle body scrubs – i.e. apricot or walnut – as they can cause skin tearing and ultimately lead to issues like inflammation, scarring, and infection. Always buy high-quality body scrubs and exfoliants.


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