Claims around acupuncture range from curing illnesses, helping chronic pain, and restoring energy flow.

While there’s certainly merit in acupuncture, not every claim made is supported with scientific research. This article will share the research on acupuncture that has been published, demonstrating where the most benefit is according to the most recent data we have.

 Ease Pain

With acupuncture needles, research shows a practitioner can successfully target lower back pain, tennis elbow, and carpal tunnel syndrome among other chronic conditions. Pain relating to post-operative dental surgery, osteoarthritis, and menstrual cramps can be treated in this way as well. Generally speaking, acupuncture is a go-to when it comes to alleviating pain. 

 Immune System

Although a very minimal amount of research has been published on acupuncture and the immune system, we do know the practice of inserting acupuncture needles can energize the immune cells in locating and eliminating infections. Thus, boosting your body, and your defense response against attacks of all sorts !

 Depression & Anxiety

There is a large amount of scientific research out there supporting acupuncture in treating depression. Neurotransmitters, such as serotonin, dopamine or GABA, are rerouted through the insertion of acupuncture needles, leaving you feeling more relaxed and calm. There are numerous acupuncture points that are said to specifically target and ease what we call Shén, the spirit, or the mind. Combining traditional acupuncture with mild electrical current has also been shown to give great results and to reduce hypertension.

 Cures Nausea

Nausea and vomiting related to chemotherapy can be relieved – and sometimes cured – in acupuncture. Regarding acupuncture’s relationship with cancer treatments, research has also shown it can aid in reducing hot flashes in women and relieve dry mouth from radiation treatments.

 Better Sleep

Whether you’re using ShinLin 10 Bulk Acupuncture Needles, Acu Relaxo acupuncture needles or another acupuncture brand, increasing the neurotransmitters being circulated in the body impacts your ability to relax and sleep. If you suffer from insomnia or are just a difficult sleeper, try acupuncture alongside other techniques to ease the body into a more relaxed and restful state come nighttime.


 From “PINS AND NEEDLES – ACUPUNCTURE FOR MIGRAINE PROPHYLAXIS” by The Skeptics Guide to Emergency Medicine by, 2018 ( In the public domain.

From “PINS AND NEEDLES – ACUPUNCTURE FOR MIGRAINE PROPHYLAXIS” by The Skeptics Guide to Emergency Medicine by, 2018 ( In the public domain.

Migraines are difficult to treat, but attainable. The medications available are rarely fully effective. Use Canada acupuncture needles as a way to minimize the amount of recurring monthly migraines, doing so in a more natural way. Acupuncture used in this way has to be ongoing for it to work.

 Weight Loss

A recent study demonstrated placing five acupuncture needles around the outer ear can increase metabolic function and assist in weight loss. Subsequently, acupuncture can assist in reducing appetite and hunger, assuming the needles have been inserted into the right pressure points.

 More Research

In an effort to treat very common yet difficult-to-manage conditions like pain and headaches, there are always studies of acupuncture at various stages. Like with other Traditional Chinese Medicine tools such as herbology or Qi Gong, acupuncture has been a key health and wellness tool for so many Canadians and people across the globe.

Some see the benefits of acupuncture after a single treatment. For the vast majority though, it requires a few weeks of consistent sessions to begin seeing a difference in a condition like headaches.

For acupuncture supplies in Canada, including acupuncture needles, shop A short session can produce an array of wellness benefits. Try it and let us know your experience!

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