holiday gift guide: essential oils vs candles

During the holiday season, we are surrounded by the odors of food, outdoor, and indoor supplies to capture the spirit of this time of the years. We want to give home the smell of spirit without spending too much as well. Vegan and natural products are rising in term of popularity in the health and beauty communities. Due to this trend, many people are wondering: Do candles can be harmful for us? Which product is more natural? Should I prioritize essential oil scents? In this text, I will answer to your concerns for your holiday gift guide

Candles

People normally prefer candles because they provide the strong smell that usually essential oil diffuser can bring to your home. However, they are, most of the time, not natural at all. Even if the ingredients contain essential oils, when it is blend into the wax, the amount of essential oils used is not significant to offer aromatherapy benefits. In fact, most of the candles produced are synthetically-created scents and blended with paraffin wax. Paraffin wax is made from petroleum like plastic, rubber, asphalt, and many other household chemicals. When the wax melts, it releases in the air toxic gas like benzene and toluene, which are found in diesel fumes as well. These gas are really harmful to our lungs as the exposure to it is carcinogens and leads to various health issues. 

 Even if candles are cheaper than essential oils, they are simply not as practical as diffusers in many situations. First, the open flames are too dangerous to keep the light lit overnight. Open flames are not convenience for home with pets or small children. It is also difficult to monitor the duration or the intensity of the scent of a candle.

Aside these arguments, there are natural candles that are not harmful to your health. These candles are made of bees wax or soya wax. This type of wax does not release chemicals vapor when it melts. However, they are really costly and will not last more than a regular candle or essential oils

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Essential Oil Diffuser

Essential oils are growing more popular and prominent as people are seeking natural ways to heal pain or health issues. Essential oils are providing therapeutic benefits called aromatherapy, which candles will never be able to copy. If we think about the cost efficiency of the product, essential oils diffuser are more profitable than candle in the long term period. In fact, essential oils is really concentrated so few drops in the diffuser at the time will last longer than the biggest candle. You can see diffuser as an investment to your health: It can be costly at first but it can relieve many concerns like

  • manage pain
  • improve sleep quality
  • reduce stress, agitation, and anxiety
  • soothe sore joints
  • treat headaches and migraines
  • alleviate side effects of chemotherapy
  • ease discomforts of labor
  • fight bacteria, virus, or fungus
  • improve digestion
  • boost immunity

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