3 Simple Practices for a Healthy Body and The Earth

In our day-to-day life, we do not always take the time to take care of ourselves as we often don't include these type of actions into our daily routine. Sometimes, we think we do not have the time to include more step into your routine, but in fact you just have to manage your time better and go by priorities. We know it is hard to change your daily habits, but if you do a bit at the time, you will notice positive change without affecting the whole process or just demotivate you because it is too much at the time. In this article, I will show you simple practices for a healthy body and earth to add in your daily routine for eco-friendly alternative and a healthy mindset. 

1. Take the time to hydrate your skin 

It is important to hydrate your skin all years long. In fact, during the summer our skin is getting more dry because of the sun and all the activities we do in the water. Also, during winter your skin can get drier as well because if the air that tempt to be more dry and cold. Sometimes, you do not hydrate our skin on a daily basis because you could feel body lotions leave a sticky texture on your skin or simply you do not have the time to let it dry properly. In fact, applying creme or lotion on your skin will take only five to ten minutes of your day. It will also increase the elasticity of your skin and reduce the appearance of stretch marks and wrinkles. Consistency is the key! Today, I am suggesting you the Basd Body lotion in creme brulee. This body lotions is vegan and will absorb easily in your skin to give it a shinny and hydrated look. Furthermore, this creme smells like a charm and will last long. All natural, cruelty-free and paraben-free, this lotion is perfect for all skin type.

2. Use reusable food wraps instead of plastic wraps

You may think that Abeego beeswax food wraps is costly compared to plastic wraps. In fact, it is... but if you think with a long term mindset, the reusable food wraps will be really more affordable than single-use plastic wraps. In reality, beeswax food wraps and easy to wash and durable. Offered in many different size to wrap your veggies and leftovers, the material is breathable and will seal your food to keep it fresh. It is recommended to wash your wrap with an eco-friendly soap and cold water. They are made with beeswax, tree resin, organic jojoba oil, all infused into a hemp and organic cotton cloth. These wraps can significantly reduce your consumption of plastic and will not disturb your daily lunch routine. 

shop abeego reusable food wraps at lierre.ca

3. Bring your own cup

You may like to go every morning into the drive through of McDonald and Tim Horton. I admit it is nice to go to work or to school with a cup of coffee and a breakfast you did not have to do. However, almost every single-use cup sold in these fast food restaurant are not reusable. In fact, they contain a layer of plastic into the cup that make it impossible to recycle. That is why you should bring your own cup to the restaurant to fill it. It will not take more of their time to just take your cup as it is automated. Do not feel bad to save the planet, even if it takes 30 more seconds. You do not have a mug with a seal-able top? No worries, we have a suggestion for you. Envelop the top of your favorite mug with Luumi Unplastic Silicone Lid for Cups.  It is made of 100% pure platinum silicone and can seal cups/glass and a straw while it can fit almost every cup sizes. This product comes with a straw and is microwavable, dishwasher, and freezer safe. Unplastic the world one step at the time with Luumi unplastic lid!

Changing your daily habits can seems harder to do than to talk about. It is important for you to find some simple practices that you can easily adopt in your daily routine, one step at the time. If you want more information about our eco-friendly products and skin care, visit our Blog or shop on our website Lierre.ca. We offer free shipping on all Canadian order above $69. 

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