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What is A Crystal Elixir Water Bottle
Health and wellness water bottles are pretty, popular, and marketed in a variety of ways. Unfortunately, they don’t always meet the mark on quality...
How Do You Choose the Best Hula Hoop For Exercise
The right size weighted hula hoop makes or break a hula hoop workout. If you do not know the correct size for you, before you start experimenting w...
Jump Rope For Weight Loss
Losing weight with a jumping rope requires consistency, commitment, and proper nutrition, of course.
If there’s one thing skipping with a jump rope...
This Jumping Rope Workout Will Help You Burn Calories, Cut Fat, And Stay Slim
The seeming mindlessness of skipping rope up and down over the course of twenty minutes or longer can burn more calories than walking, jogging, swi...
How to Choose A Yoga Mat?
Go back a decade. There was only one type of yoga mat. It was PVC. It was sticky. It worked. It was perfect. Now, there’s so much more out there. U...
How Do They Make Acupuncture Needles
An acupuncture needle comprises five key components – a handle, shaft, needle tip, a lubricant or alternatively no lubricant, and a tube, plastic r...