Waking up with Lierre.ca

Waking up with Lierre.ca

Why is my face so puffy when I wake up? 

There are many reasons as to why you can wake up with a swollen face. Underlying health conditions could be the reason, but most of the time it really comes down to two things: water retention dehydration (or too much salt and/ or alcohol - which both lead to dehydration)

You should always wash your face twice daily! 

Before applying any serums, creams or even massaging your face, washing your face with cold water in the morning really helps wake you up and get rid of some initial puffiness.

How can massage tools like facial rollers and Gua Sha help me?

Massage tools can work wonders and there are so many to choose from. The best two types are the facial roller and gua sha

The dual sided facial roller helps cover all of your bases. It can target the undereye area as well as the rest of the face and neck. 
Gua Sha is also perfect for the face and can also help with blood circulation and depuffing. The rosebud gua sha is made for the under eyes  just as there are many different shapes for the face.

How can vitamin C help my skin?

Vitamin C brightens the skin’s complexion, hydrates, and gets rid of free radicals. Free radicals contain an extra electron that will grab onto pollutants that will age your skin much faster than usual. Using a serum in the morning can help prevent this!

Why is it so important to have a morning routine?

The reason why morning routines are so important is because when you leave the house, you’re stepping out into polluted air. You’re also going to eat a bunch of sodium and maybe even drink. Helping everything flow on a regular basis and protecting your skin from aging at an increasing rate is the key to avoiding all of this.