Hula hooping can provide similar results to other types of aerobic activities, such as dancing — including salsa, hula, belly and swing dancing. On average, women can burn about 165 calories in 30 minutes of hula hooping, and men can burn about 200 calories in 30 minutes of hula hooping.
- 8 detachable Hula hoops
Free shipping on all orders over $149.00 (before tax) in Canada, some exclusions apply.(See details*)
Processing and delivery time
Orders are processed within 24 to 48 hours when products are in stock. Delivery time will take 1- 7 business days depending on your location in Canada.
Returns
We accept returns of unopened products up to 14 days after delivery. Items on sale must be returned within 7 days. All returned items must be in their original state with the original tags and product packaging and accompanied by proof of purchase before they can be accepted for a refund.
Please check our detailed return policy here.
Cancellation of orders
When you want to cancel an order, you can call or email us. We encourage you to call us directly to avoid any delay. If your order has been shipped out, it can no longer be cancelled.
To make a return request, please call 450-973-2999 or email us service@lierre.ca with your order ID. Please advise us items you want to return and our representative will reach soon