What Is the Best Chinese Liniment for Arthritis Pain?

What Is the Best Chinese Liniment for Arthritis Pain?

Chinese liniments for muscle pain, joint pain, and arthritis are fairly common in alternative medicine. After all, liniments are often made to targ...
How To Do Gua Sha on Your Face the Right Way

How To Do Gua Sha on Your Face the Right Way

Adapting the traditional Chinese medicine technique of gua sha into your skincare regimen promises real skincare results. As you run a gua sha tool...
What Is the Difference Between Dry Needling and Acupuncture?

What Is the Difference Between Dry Needling and Acupuncture?

In physio, there is dry needling. In TCM, there is acupuncture. Both are similar but distinct from one another. As more practitioners offer needlin...
Do Acupuncture Needles Hurt?

Do Acupuncture Needles Hurt?

A fear of needles prevents a lot of people from wanting or trying acupuncture. It’s unfortunate because they might never get to experience the exte...
What Not To Do With Your Gua Sha Tool In Your Skincare Routine

What Not To Do With Your Gua Sha Tool In Your Skincare Routine

To achieve glowing, vibrant skin with a gua sha stone, there is a specific technique. If someone misapplies gua sha technique, there aren’t any ris...
8 Skincare Benefits of Gua Sha You Can Look Forward To

8 Skincare Benefits of Gua Sha You Can Look Forward To

The Traditional Chinese Medicine(TCM) technique known as gua sha is an easy self-care practice anyone can do every day. It is widely loved by those...