Dozens of benefits to essential oils exist, ranging from anti-anxiety to reducing symptoms of depression, aiding with sleep, or helping you concentrate.
Where do you start with essential oils – here are the trendiest essential oils for 2020 and what to expect.
Grapefruit has a tangy, citrusy aroma. It is a fine essential oil to put in an ultrasonic diffuser, engulfing a space in a freshening scent that you will instantly recognize.
Bergamot is an underrated essential oil with a mixture of citrus and spice. Uplifting and very energizing, bergamot will get you up off your feet and moving. It is also a key ingredient in homemade deodorants and similar body, homecare, and skincare products.
When you go to buy essential oils online, you will notice eucalyptus is at the top of the list of available products. It’s common, trendy, and is distilled from the leaves of the tree it is taken from. Eucalyptus is often used in salves, rubs, and similar body care products as well.
The ultimate citrus essential oil is sweet orange. Though some may argue lemon is preferable, orange is equally uplifting and freshening with a balance to it that is uniquely its own. If you know the smell of orange peel, sweet orange is very similar.
Rosemary is an energizing essential oil that’s associated with feelings of purification and motivation. A medicinal oil, it has a herbal scent to it that is very familiar. Like with other oils, most people know rosemary without knowing it by name.
Tea tree is an oil known for its benefits as a cleanser and purifier. Tea tree is very common in skincare products, with a somewhat spicy and herbal aroma.
Lavender is a versatile, classic essential oil used to induce calmness and relaxation. It is a very popular essential oil for sleep and insomnia, with a floral and herbal scent that’s unmistakably lavender.
Peppermint is uplifting. A menthol aroma, peppermint is an invigorating essential oil. As a concentration aid, it can be used to tackle pain and feelings of physical discomfort as well.
Frankincense is one of the most in-demand and best essential oils, used extensively in perfumes and incense. Frankincense has been a must-have for 1,000s of years. From its resinous scent to calming benefits on the mind and body, frankincense is a common grounding essential oil used in meditation and yoga circles.
These are just some of the essential oils on Black Friday sale this year. Try them and see the benefits yourself. Used independently in a diffuser as well as in body, homecare, skincare, and other products, essential oils are a classic self-care option. Find must-have essential oils at Lierre.ca.