Graston Massage scraping tools from Lierre.ca

What is Graston Massage? What Scraping Tool Do We Use?

The Graston Technique is also referred to as a form of Instrument Assisted Soft Tissue Manual Therapy. This form of manual therapy is centred arou...
Lierre Anniversary Sale on all health and wellness products in Canada

Lierre is Celebrating its 11th Anniversary with up to 25% OFF on Discount on Gua Sha Items

July 18 marks Lierre’s 11th anniversary! In tribute to all of our customers who’ve kept us going over the past decade, we’re discounting up to 25%...
Gua Sha Benefits and Side effects - Lierre Canada

Understanding the Benefits and Side Effects of Gua Sha

Gua sha is an ancient Chinese healing technique that involves gently scraping the skin using a metallic tool to improve circulation. Gua sha is us...