Lierre Heavy Resistance Bands

Lierre.caSKU: HRBL-01A

Resistance: All
Sale price$85.99

Lierre Heavy Resistance Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. It helps improve flexibility, injury rehabilitation, and full body workouts. There are 4 color-coded version of the natural latex rubber stretch bands to choose.


  • Red 208cmx1.3cmx0.45cm  15-25LB
  • Black 208cmx2.1cmx0.45cm  25-65LB
  • Purple 208cmx3.2cmx0.45cm  35-85LB
  • Green 208cmx4.5cmx0.45cm  50-125LB

Recommend Exercise:

  • Lierre Heavy Resistance Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. 
  • Lierre Heavy Resistance Bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes.
  • Lierre Heavy Resistance Bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs.


  • This product contains natural rubber latex which may cause allergic reactions.
  • Please keep it away from sharp objects to avoid damage.
  • In the condition of corrosion, aging, fracture, or any other uncommon situation, please stop using it. 
  • Do not over-stretch the product (more than 3 times its length at rest).
  • Do not use the band in any way that may cause it to snap towards the head and cause injury to the eyes.
  • Stop exercising if you have dizziness, trouble breathing, increased pain or begin to feel sick. Contact your healthcare provider immediately

Free shipping on all orders over $69.00 (before tax) in Canada, some exclusions apply.(See details*

Processing and delivery time

Orders are processed within 24 to 48 hours when products are in stock. Delivery time will take 1- 7 business days depending on your location in Canada. 


We accept returns of unopened products up to 30 days after the date of purchase. Used products, or any items marked as non-refundable/Final sale are not within our return guidelines. 

For public health safe purposes we cannot accept any returns from products in the following categories due to hygiene reasons except products are defective.

  • Gua sha & reflexology tools
  • Disposable table sheets
  • Items which have been assembled or modified
  • Herbal, books, charts and videos and medicine products
  • If a product is returned for a reason other than defects, only the cost of the purchase is refundable. The shipping costs are non-refundable. 

Cancellation of orders

When you want to cancel an order, you can call or email us. We encourage you to call us directly to avoid any delay. If your order has been shipped out, it can no longer be cancelled.

To make a return request, please call 450-973-2999 or email us with your order ID. Please advise us items you want to return and our representative will reach soon

Customer Reviews

Based on 5 reviews

Very happy. Thanks.

Resistance bands

Got 4 resistance bands for my home work outs. Bands could be a bit longer for banded bridges. I can only do it with the red one - otherwise too small for that exercise. Good for other exercises.

Excellent product

The resistance bands are great quality and the different resistance levels are working very well for my training.

Pandemic tools

The 2 bands I bought are good for adding to my home workouts ❤

Great bands

Great bands great price!

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