Resistance band is a simple fitness device to warm and work your muscles. If you do not have enough time to go to the gym, or you do not want to spend too much budget on fitness, resistance band sets are the most recommended choice for you. Comparing with other fitness equipment, it comes with multiple benefits:
- Train anywhere
- Train anytime
- Versatile Strength Training
- Dynamic stretching
- Upper and lower body exercise
- Reduce joint compression
- Assist with rehabilitation training
As a set, it includes five different strength resistance bands, two handles, two ankle straps, and one door anchor. Adjustable resistance bands in different color:
- Yellow 4.5 kg
- Red 6.8 kg
- Blue 9.1 kg
- Green 11.4 kg
- Black 13.6 kg
All exercise bands are 121.9 cm long, and can be used singly stacked in any combination for a maximum of 45.4 kg.
Made from hight quality natural rubber latex
Please keep it away from sharp objects to avoid damage. In the condition of corrosion, aging, fracture, or any other uncommon situation, please stop using it. The maximum extension length is four times the original length. Normally please replace the bands after using it by a year. If the frequency or the strength is higher, consider replacing it earlier.
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