Since the 2016 Summer Olympics, many Canadians have been fascinated by cupping therapy. Athletes looking to recover quickly from minor muscle tears and with any pain management needs are well recommended to consider this emerging integrative treatment.
Cupping is an ancient Chinese practice, in the same group of treatments as acupuncture. Cupping has not quite caught on in the same way acupuncture has in North America. Even so, cupping is being used by athletes and physical therapists more and more these days to heal bodies all over Canada.
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Cupping is a very old technique. Presumably, you know how a massage presses down on a muscle? It’s sort of like that except cupping lifts the issue and then, causes blood to be drawn to the areas of the body. This new blood comes filled with healing properties and nutrients to give the muscle, reducing soreness and to speed up healing in a way other treatments struggle with.
Cupping has been used over thousands of years not only in China but also in other parts of Asia, Africa, Europe, and the Americas. Cupping is currently being studied overseas in several universities as a possible healing and pain management strategy perfect for athletes, pain management patients, and general consumers.
All over the body, there are trigger points. This is where cupping sets in Ontario should focus. Find where these trigger points are and manipulate them to reduce the pain cycle that, for some, continues on and on. It is no different from how a massage targets strategic parts of the body. Cupping can either be perfect wet or dry, static or with movement.
So far, cupping has shown a lot of promise. Some athletes have used it and claim its’ significantly helped their performance while pain management patients, including those suffering from fibromyalgia and arthritis, say that cupping has been able to bring their pain down from a 6 out of 10 to a 2 out of 10. Although the exact results vary patient-to-patient, in Ontario cupping sets are proving to be tremendously useful among certain categories of the population.
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