The beginning of a New Year is the synonym for New Year resolution ideas for many people. Unfortunately, we sometimes have difficulty to stick to these goal all year long. Therefore, the most important thing you have to do is taking a time to reflect on yourself. You have to introspect on what you did good this year, what went bad and how will you improve for the next year. In this article, we will give you tips and ideas that could help you to stay aligned with your goal ideas for 2020.
The ''More Active'' 2020 New Year Resolution
We all know the importance of being active as it can impact our health and our day-to-day activities. In fact, it is recommended to be active at least 30 minutes per day as it can improve sleep quality, enhance weight management, mood, and general health conditions. Sometimes, it can be demotivating because we do not know where to start. If you have not been doing physical activities on a regular basis, it is recommended that you had better start with easier physical activities that will keep you motivated. By example, you can walk with a friend or your dog, do ice skating, and so forth. What stands the most important is that you enjoy doing this kind of activities. After finishing this activity, you might feel sore of the body as you are starting to be more active and your muscles are responding to this physical effort. It is always recommended to use tools for massage in order to liberate lactic acid of your muscle to diminish soreness. In fact, if you don not practically sore the next day, you are more likely to be active everyday. We recommend the Spiky Massager Set from Lierre.ca for your relaxation. This set contains a spiky massage ball, a spiky massage stick, and a spiky massager.
The ''More Environment Friendly'' 2020 New Year Resolution
Lately, we are more and more aware of the issue of climate changes and the importance of our behaviors on the planet. We need to change the way we live and our consumption habits if they are not appropriate. However, sometimes it can be hard to figure out where to start. Some will take more public transport, go vegan, or reduce simply their waste, which can all be good ideas. It can be more recommendable if you can fix a goal that you will be able to maintain and gradually improve over the years. To start with, you can replace plastic wraps by Abeego beewax food wraps. They are sustainable, natural, and durable. Also, we offer silicone straws so you can bring it almost in every cups at your job or at school. Finally, you can trade your plastic bag for your lunch for Luumi silicone lunch boxes and bags. These products are eco-friendly, waterproof, and can be bended to fit everywhere. We also provide other vegan and environmental friendly stuff that will help you to respect your New Year resolution idea.
The ''More Self-Care'' 2020 New Year Resolution
Often, we do not take enough time to satisfy ourselves. Occupied to please our loved ones, we ignore ourselves and forget to take care of our mental health, our skin, and our body in general. It is important to start the year with a fresh and relaxed mood. In fact, looking good on our skin is likely to increase our self-confidence, thus improve our productivity in almost every sphere of our life. Treating yourself can come in many forms. By example, going to bed early, doing face mask, doing meditation when you wake up, scrubbing your skin are all methods of treating yourself. You have to determine what will please you and what you need the most. At Lierre.ca, we sell a wide range of self-care products. They range from aromatherapy such as essential oil diffuser, to facial serum and vegan body lotion, and anti-cellulite cupping set. You have got the chance to have a look on Lierre.ca and determine what you need. Self care guaranteed!
Finding the best New Year Resolution ideas for 2020 can be difficult and even harder to stick to it. You should adapt yourself to your goal and fix realistic ones. If you need more suggestions about this subject, find more ideas on our Blog or shop at Lierre.ca for the New Years. We offer free shipping for orders above $69 CAN.