High quality humidifier adds moisture to the air in order to treat dryness that can cause irritation in many body parts like nasal passages, eyes, and throat. Dryness can cause problems with dry skin, bacterial, and viral problems, and it can increase the difficulty to fall asleep. Humidifiers are also known to ease some of the symptoms caused by the flu and cold. However, it is important to use humidifiers correctly and in reasonable time delay. In the article, learn more about the benefits, uses and risks about humidifiers.
How do I know if I need a humidifier?
Many symptoms like dry throat, eyes and lips can confirm you need an humidifier in your house to regulate the air moisture. However, sometimes these symptoms can be hidden so you are not sure if it is the humidity that is in cause. Humidity readers exist so you can read and monitor the humidity level of the air. It is recommended that indoor air has a range between 40 to 60 percent for best conditions. The primordial factor is to be able to control the humidity and adjust the humidifier in function of air moisture fluctuations.
What are the benefits of humidifier?
Humidity therapy certainly has some benefits. In fact, the main benefit of humidifier is to add moisture into the air to relieve dryness and promote better sleep conditions. However, excessive uses of humidifier can worsen the respiratory problems of someone sensible to that. To continue, there are many other benefits such as:
- Treat dry air by adding moisture in the form of a mist.
- Relieve sinus problems, sore throat, dry cough, and dry skin.
- Provides relief for those suffering from asthma and allergies.
- Humidifiers can help with snoring because it eases the harshness of the air breathed in while sleeping.
- The right moisture level keeps wood furniture from cracking and papers from drying out.
- An air humidifier requires minimal maintenance and cleaning.
What is the difference between a humidifier and a diffuser?
The main difference between humidifier and diffuser is the product that the device can support. In fact, humidifiers do not support the mix of essential oils and water. Most humidifiers are now made with plastic components, which is incompatible with essential oils. Oils, like citrus scented ones, can break down the plastic components of the device so the mist diffused into the air can be harmful for health if there is toxic chemicals released into the air as well.
What are the risks of humidifier?
As stated earlier, the overuse of humidifier can cause too much humidity into the air which lead to an increase of respiratory problems for people at risks with this type of problems. Furthermore, the cleaning and maintenance is required often in order to keep the device running smoothly and safely. In fact, a dirty humidifier in Montreal will not release pure mist into the air. Also, humidifier are not specifically designed to be used with essential oils. When used together, it can damage the humidity and harm your health. Because of this, it is recommended to have a diffuser as well if you want to diffuse essential oils. Finally, some of the best humidifiers can be noisy, which can be disturbing when it is programmed for night.
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