What Causes Hair Loss and How to Stop It

We never talk about it culturally but hair loss is a very common condition and will affect the majority of us eventually. It brings a terrible mood when you clean the floor of the home. You can barely understand why hair will fall off after a slight grab. It’s not something to be ashamed of, to try and hide, or to feel inadequate about. 


What is the cause of hair loss?


Common hair loss is identified medically as ‘androgenetic alopecia’. It is found in men and women, primarily due to genetically susceptible hair follicles losing testosterone metabolites. Causes of hair loss include related to protein deficiencies, chemotherapy, anaemia, thyroid disease, low vitamin levels, and an autoimmune reaction. Besides, people are likely to lose more hair with age or with the increase in pressure. 


How can I regrow hair naturally?


To regrow hair naturally, there are several medications available including minoxidil or Rogaine and finasteride or Propecia. These work through the use of chemicals to stimulate hair growth. That said, there are natural supplements that can be taken to help with hair growth such as horsetail plant-extracted silicon, millet extract, and procyanidin B2.


Is there a way to prevent hair loss?


How to prevent hair loss involves a lot of variables. In most cases, hair loss is prevented through pursuing good hair hygiene, regular shampooing, and maintaining a strong, healthy nutrition-focused lifestyle. Even if you do everything right though, you can still experience hair loss. Medications you’re taking, genetics, disease, and simple ageing factors can all mean that eventually, you may have to deal with hair loss to some degree. In winters, people tend to have a hot shower at night, however, this is said to be a threat to hair. Washing with much too hot water and washing eccentrically frequently can both cause hair fall off. 

How do I stop my hair from falling out?

If you’re looking at how to stop hair falling out immediately, one way to do so is to reduce your stress levels. Chronic stress can lead to hormonal changes that cause all sorts of changes in the body including hair loss. It’s also not uncommon to see the thinning of hair beginning in one’s thirties, which is age under the pressure from work, family and other life issues.  If this is you, don’t pout. There are many shampoos, hair loss pills, and more to aid in combating the issue. Hair loss pills can be seen as an internal intervention for providing necessary nutrients for growing new hair and strengthening hair. The New Nordic Hair Gro Tablets can effectively increase hair count, and it has been certified by the Malaysian study. 

What’s a good diet to use to prevent their loss?


With a diet to stop hair falling out, you want to avoid any sort of crash diets. You want to ensure you’re getting enough protein and nutrients – fresh fruits, vegetables, lean meats, and complex carbs. By sticking with these four groups, you’re giving your body the fats, proteins, the carbs, vitamins, and minerals it needs. Diet’s not going to work necessarily once the hair loss has commenced. As a preventative, it functions very well.


You can’t always prevent balding but that doesn’t mean you shouldn’t try. It is a challenging condition to try and make sense of. Products like New Nordic’s Hair Volume gummies to support hair health and the New Nordic Hair Gro are both naturally sourced and are oral supplements supporting healthy hair. Get them today from Lierre.ca.