What Acupuncture Does when Used Correctly by a Certified Practitioner

What does acupuncture do – well, as it turns out, a lot. How acupuncture works begins with understanding what acupuncture is.

A form of traditional Chinese medicine, acupuncture involves inserting acupuncture needles into strategic areas of the body and at various depths. Research has shown acupuncture to be an effective treatment for nausea as well as chronic pain and other complaints. Although evidence is limited about acupuncture working beyond these conditions, it’s been used successfully as a treatment for a wide variety of conditions.


What is acupuncture and how does it help?

Traditional Chinese medicine practitioners will tell you acupuncture works by opening up the body’s natural energy pathways. Not all believe that though. Scientifically speaking, it’s still not known whether acupuncture has an energy effect or a neurological effect. Some Western doctors argue it’s simply placebo effect. Although non-Western doctors will cite the evidence disputing this claim, acupuncture’s long been dismissed as placebo effect.

The thing about believing acupuncture to be simply placebo is that so many scientific studies have shown it to be anything but. Acupuncture works for a number of conditions at least in treating symptoms. It may not cure any illness and how it helps well-being is unclear however what’s certain is that for the majority of people choosing it for things like headaches, blood pressure issues, and whopping cough, acupuncture makes a sizeable positive difference.

How effective is acupuncture

In absence of a scientific explanation as to how acupuncture works, we refer to the traditional Chinese medicine beliefs. To them, they believe our health is the result of balancing ‘qi’. Illness comes from a poor balance of ‘qi’. It is believed ‘qi’ flows through energy pathways all over the body. There are more than 350 acupuncture points in the body along these pathways, which allows inserted needles in combinations to help direct energy back into the places where it needs to be. Alternatively, scientists have argued neuroscience is a possible explanation in the sense that acupuncture stimulates the nerves, muscles, and connective tissue. What is evident is it increases blood flow while triggering the release of the body’s natural painkillers.


Is acupuncture really beneficial?

All of this depends on acupuncture being performed by a certified practitioner. Although there’s little risk surrounding acupuncture, to derive the most benefit from acupuncture, one needs to know where to put the needles. In the case of lower back pain, neck pain, osteoarthritis, knee pain, headaches, and migraines, there are specific areas where to place acupuncture needles. There’s a real science behind acupuncture and to receive the most benefit, you need an experienced practitioner who knows what they’re doing.

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