Is Sugar or Salt Better for a Body Scrub – Buy Them Both at

In skincare, we hear the term ‘exfoliate’ a lot. The right exfoliant can do a lot for skin, removing dead skin cells and really rejuvenating the look of the skin. They can also help to turnover new cells, promote healthy skin growth, unclog pores, help to balance oil production, purify the toxins and dirt, and help to smooth out the skin tone.

You may hear about sugar scrubs and salt scrubs for exfoliating. Now salt and sugar are very different, obviously. They are used differently in scrubs and exfoliating. Some products also are complete with other skin-friendly natural ingredients such as lavender, rosemary, orange peels, lemon, ginger, and herbs.


Why we use salt scrubs

Salt scrubs are more abrasive of the two. Salt has sharper edges and is known to smooth out rougher skin. Salt scrubs for exfoliating generally used sea salts which are natural purifiers. When you buy and use a salt scrub, you’ll end up with tighter skin, improves texture, and a feeling like your skin’s breathing. A lot of salt scrubs use salt with trace amounts of minerals like calcium, magnesium, potassium, copper, and iron. All in all, you’re going to get a very, very excellent clean but it is abrasive and not meant for daily use. In fact, salt scrubs should only be used once a week.BVspa by Bon Vital' Lavender & Rosemary Salt Body Scrub


Why we use sugar scrubs

Sugar scrubs are gentler on the skin, with its granules rounder than salt. For sensitive skin, sugar scrubs are recommended and far better than any salt. Despite the benefits, sugar scrubs don’t come with the same mineral benefits of salt. It is a perfect exfoliant though and the glycolic acid content is a plus, helping to protect against harmful toxins. If you want to maintain healthy skin, sugar scrubs will help to condition the skin and remove any dryness that may be present. Sugar thankfully melts as you use it which also helps to reduce the harshness of contact.

 BVspa by Bon Vital' Pomegranate & Acai Berry Sugar Body Scrub

Which one’s better for you?


Salt and sugar scrubs are wonderful to have in your bathroom cabinet. A lot of people choose both while others will walk away believing one of the two is the better option for them. No matter where you fall, there’s evidently a right way and a wrong way to use both. For your skin to be healthy in function and appearance, a regular exfoliant and cleansing are needed. Sugar salt scrubs give you both.

Find the best sugar scrubs, salt scrubs, and other skincare products at Canada’s own Natural, chemical-free skincare is possible. Remove toxins, absorb nourishing moisturizing ingredients, and save your skin the harshness of contact. Buy these scrubs and more. 

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