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Why to Use Incense, where to buy Japanese natural incense Shoyeido in Canada?
Burning incense is an ancient tradition dating back a millennia where certain materials were burned for the fragrant and calming scents they produc...
How-to Safety Tips for Gua Sha and Doing It At Home
Practicing facial gua sha at home presents some challenges if you haven’t done it before.
An ancient yet modern health and beauty treatment, gua sh...
What Are the Best Resistance Bands for a Full Body Workout – see here!
Did you know you can get toned with a full body workout using only resistance bands – you absolutely can!
They look unassuming. They don’t look lik...
You Might Not Be Using Hand Sanitizers and Disinfectants Right – Here’s How
Sanitization and disinfection weren’t a major concern for a lot of people a year ago. Today, these two words play a significant role in all our liv...
How to do gua sha yourself at home
Gua sha is a natural way used on face lifting. It needs easy and simple learning and anyone can do gua sha by themself at home.
You just need to h...
Benefits to use resistance bands
Some gym-goers aren’t a fan of resistance bands. They think resistance bands offer ‘less-than’ or even weak exercises in workout. But the reality ...