How Can Gua Sha Help with Cellulite

How Can Gua Sha Help with Cellulite

Gua sha therapy is a Traditional Chinese Medicine (TCM) which has been practiced for thousands of years. It requires practitioners to use a tool to scrape people's skin in order to produce light petechiae. Gua sha is known to increase immunity and clear inflammation, and many studies have shown that gua sha can increase micro-circulation in some individuals by as much as 400 percent. Now people wonder if gua sha can help with cellulite. 

How gua sha works?

Before knowing more about cellulite, we need to know how gua sha works. How gua sha works is using a round-edged tool – usually made from jade or metal – to gently stroke the skin until redness appears. ‘Gua’ actually means to rub, while ‘sha’ is the redness that comes from it. Numerous studies have shown gua sha to help disperse toxins through increase circulation, while assisting the lymphatic and immune systems function.

What is Cellulite?

Now let us talk about cellulite. Cellulite is a tough skin condition to fight off since it is fat deposits pushing their way through connective tissue beneath the skin. People try massage tools, anti-cellulite creams, and even diets and exercises to get rid of cellulite, but all these methods are not very helpful.  

What Causes Cellulite?

In order to understand how to improve the appearance of cellulite, the cause of it is important. For some people, stress hormones can play a role in producing cellulite. For example, stress creates inflammation and heat, leading to weight gain and putting more physical stress on the body. Chronic inflammation comes with all sorts of health complications like insulin resistance and leptin resistance. Then, there’s reduced circulation which can cause cellulite. Bodies which have less blood supply and lower level of hydration can increase the likelihood of cellulite developing. The bottom line here is that there’s a lot which can go into creating cellulite but thankfully, gua sha is one tool that can help a ton in reducing it.

How Gua Sha Contributes to Cellulite?

While massage is a great way to break down fat deposits in the skin, gua sha for cellulite is a method of increasing blood flow. As this happens, lymphatic drainage kicks in, the skin becomes firmer as stagnant fluid is broken down and exited, and fresh nutritious blood is brought to these areas. Gua sha can smooth and firm skin that you may have once thought to be hopeless. Fat breaks down and connective tissue is stretched. Digestion can improve, as well as liver and gallbladder function.

In conclusion, the causes of cellulite is complicated and it is hard to be treated. However, gua sha is beneficial. It has health benefits that are not only going to take care of existing cellulite but prevent the formation of cellulite.


If you come to decide to buy a gua sha tool, visit We offers a wide range of professional gua sha tools for you to choose. Just remember to start gently, use about eight strokes which should be enough to bring up a red flush, and go slow. The results can be both healing and satisfying!

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