Best Foam Roller Exercises to Ease Tension in Your Body And Promote Healing

Best Foam Roller Exercises to Ease Tension in Your Body And Promote Healing

A foam roller is a gift you’re giving to your body. The right exercises eliminate stress, tightness, soreness, and tension. Perhaps you already hav...
Depuff And Brighten Your Skin When You Know How to Use A Gua Sha Tool

Depuff And Brighten Your Skin When You Know How to Use A Gua Sha Tool

Beauty trends aside, what works works. You can’t argue with results. For skin sculpting and brightening, we know that gua sha works. An intriguing ...
Skin Benefits of Amethyst, Rose Quartz, and Green Aventurine Facial Rollers

Skin Benefits of Amethyst, Rose Quartz, and Green Aventurine Facial Rollers

The skin is tricky. In time, we age and with that comes a variety of skin issues. A way to combat that is with facial rollers. Using the healing en...
Unique Valentine’s Day Gifts and Ideas 2020

Unique Valentine’s Day Gifts and Ideas 2020

Don’t be boring this Valentine’s Day. The more unique your gift, the more memorable it will be. Common elements like candy and flowers won’t ever b...